The New Flow XL Paleo diet is dangerous for health! We gain 15% more weight in two months, according to research conducted at the University of Melbourne. New Flow XL What the nutritionist Anna Kombou explains. Those who follow the famous Paleo diet gain more weight in their attempt to lose weight. According to a scientific study conducted by researchers at the University of Melbourne, diet is dangerous to health: the experimental animals that followed this diet for two months (20% carbohydrates, 60% fat, etc.) became 15% fatter, while their fat mass doubled. The Paleo diet "The New Flow XL truth is that nutritionists have been emphasizing for years that the world should not be seduced by fashion diets that lack a scientific basis for their results," says Advanced Nutrition nutritionist Anna Kompos. According to her, the Paleo diet has elements New Flow XL from the cave human diet. It is very low in carbohydrates and rich in meat that was available to humans-hunters, but also in fiber, while lacking sugar. However, according to the expert, it is good to divide it differently (carbohydrates 50%, proteins 30% and fats 20%). In particular, those who follow the Paleo diet abstain from sweet, dairy, processed foods. Instead, they consume fish, meat, fruits, vegetables, fruits, eggs, and olive oil without fear.
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